Latest news & insights
Dec 2, 2025
Beat the heat: essential training tips for the summer season
Summer training really challenges you - not only physically but mentally. If you can learn to adapt and train smarter and not harder this summer you will come out the end of the season strong. With a few of these tips from the Active Health team you’ll be acing your training goals this December to March!
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Jun 5, 2025
Prevention, Exercise & Performance
Staying active through a Wagga winter: motivation and movement tips from a Physio
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Apr 7, 2025
Prevention, Exercise & Performance
Sports season's on! Tips to reduce your injury risk
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Apr 3, 2025
Conditions & Injuries
Do you suffer with heel pain in the morning? It could be Plantar Fasciitis…
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Feb 1, 2025
Conditions & Injuries
Managing wrist pain and hypermobility: Tips for strength and relief
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Jan 31, 2025
Paediatrics & Youth Health
Choosing the right school shoes for your child: A Podiatrist's guide
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Jan 29, 2025
Paediatrics & Youth Health
Back to school: Tips for a healthy and active start
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Dec 2, 2024
Services & Programs
A first for the Riverina: GLA:D programs now available at Active Health!
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Aug 3, 2024
Prevention, Exercise & Performance
The importance of strength and conditioning for injury prevention
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Mar 4, 2024
Community & Patient Stories
The power of community: snowboarding, support, and giving back
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Jan 24, 2024
Paediatrics & Youth Health
Choosing the perfect footwear: A parent's guide to selecting new school shoes
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Nov 16, 2023
Prevention, Exercise & Performance
How many single-leg calf raises can you do?
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Sep 15, 2023
Community & Patient Stories
Discovering new opportunities, community bonds, and fulfilling lives: the 'Country Change' journey of Physiotherapists Andrew Preston and Leanna Clarke
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Sep 5, 2023
Conditions & Injuries
Orthotics: part of the treatment plan…not the whole plan
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Jul 5, 2023
Services & Programs
Did you know Active Health offers intensive Physiotherapy?
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Apr 4, 2023
Services & Programs
Exercise Right Week 2023: advocating for Exercise Physiology and seeking the RIGHT advice
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Feb 1, 2023
Rehabilitation & Recovery
Navigating the journey: self-care tips for coping with a Cancer diagnosis
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Jan 3, 2023
Paediatrics & Youth Health
New school shoes! How to decide what is best for your child
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Dec 13, 2022
Community & Patient Stories
International Disability Day: celebrating achievements and milestones
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