Allied Health services tailored to you
From first niggle to full recovery, our allied health team helps you move well, feel strong, and stay active. We provide evidence‑based care for every age and stage, with personalised programs that fit your goals and life.
Physiotherapy
Personalised physiotherapy for pain, injury, and post‑surgery recovery. We assess how you move, treat the cause, and build a plan to restore strength and function.
Common reasons we help: back and neck pain, sports injuries, joint sprains, pre and post operative rehab, headaches, TMJ, vertigo.
Exercise Physiology
Clinical exercise programs designed by Accredited Exercise Physiologists. We use movement to manage chronic conditions, improve performance, and build long‑term health.
Programs may include: strength and balance training, metabolic and cardiac care, return‑to‑work conditioning, sport‑specific programming.
Podiatry
Comprehensive foot and ankle care to keep you comfortable and active. From gait assessment to custom orthotics, our podiatrists treat pain and prevent future issues.
We commonly treat: heel pain, plantar fasciitis, bunions, ingrown nails, diabetic foot care, sports podiatry.
Pilates
Clinical, reformer, mat per and post natal programs led by physiotherapists and exercise physiologists. Build core strength, improve posture, and move with confidence in small, supervised sessions.
Great for: Spinal health, postural strength, injury prevention, strength through pregnancy and post natal recovery.
Paediatric Physiotherapy
Gentle, goal‑focused support for babies, children, and teens. We help with movement milestones, pain, sports injuries, and conditions that affect strength, balance, or coordination.
Areas we support: development delays, growth‑related pain, posture concerns, hypermobility, return to sport.
Group Classes
Stay motivated with small‑group programs that are tailored to your level and goals. Sessions are supervised by our clinicians so you train safely and progress steadily.
Examples: strength and balance, bone health, injury prevention, conditioning.
NDIS Services
We provide NDIS‑approved allied health support, including physiotherapy, exercise physiology, and podiatry. Our team works with you, your family, and your support coordinator to achieve meaningful everyday outcomes.
Support includes: functional assessments, therapy plans, capacity‑building programs, assistive strategies, and reports.
3 Key recovery phases
During your treatment, our team combines hands-on care and targeted exercise to help you move from pain to long-term performance. We guide you through three essential phases of recovery:
1 Relieve
Ease pain, restore comfort, and get moving again. In this early phase, you’ll typically see your clinician more often for short-term relief and clear improvement.
2 Restore
Address the cause, not just the symptoms. We help you rebuild strength, mobility, and confidence so you can return to the activities you love, without relying on ongoing treatment.
3 Thrive
Move beyond recovery. Our ongoing programs help you stay strong, active, and injury-free for the long term, supporting total wellbeing and lifelong movement
Our clinics
Each clinic is equipped with private treatment rooms and dedicated exercise spaces to help you achieve lasting results in comfort.
Funding and referrals
We welcome private bookings, private health insurance, Medicare EPC plans, DVA, workers compensation, CTP, and NDIS. A GP referral is welcome for some programs, but you can book physiotherapy, exercise physiology, and podiatry without a referral.
FAQs
Do I need a referral?
No. You can book directly for most services. Your GP may provide a plan for Medicare or other programs.
What should I bring to my first appointment?
Any scans or letters, your medication list, comfortable clothing, and your private health or Medicare details if relevant.
How many sessions will I need?
How many sessions you need will depend on your injury or condition and expected recovery timeframes. Your clinician will explain this clearly and develop a treatment plan with you that is achievable, aligned with your goals, and reviewed regularly as you progress.
Still have questions? View our full FAQ here
