Foot and ankle mobility
Targeted assessment and gentle mobilisation to improve movement and reduce discomfort
Each foot contains 33 joints, 26 bones and over 100 muscles, tendons & ligaments that were made to move but can become restricted with modern footwear and in-activity.
Our Podiatrists can provide solutions to restore the natural function of your foot, which is important to maintain balance & proprioception.
Appropriate range of motion of the ankle and big toe joint are essential for everyday walking and activity. We focus on these key areas to improve lower limb stability and prevent injury to surrounding structures.
Talk to our Podiatrist about the benefits of Foot and Ankle Mobility.
Our Practitioners with a special interest in foot and ankle mobility
Book Your Appointment
Take the first step towards moving better and feeling stronger. Book online or contact us direct to schedule your initial consultation.
